Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nativelady
Journal
09 Mar 12
nativelady's Journal, 09 Mar 12
nativelady's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2012
115.1 kg
Lost so far:
14.1 kg
.
Still to go:
51.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2012:
1080 kcal
Fat: 53.00g | Prot: 71.00g | Carbs: 83.00g.
Lunch:
Classic Blend 100% All Natural Tea, Subway Chipotle Chicken on Flatbread.
Dinner:
Classic Blend 100% All Natural Tea, Subway Chipotle Chicken on Flatbread.
Snacks/Other:
Bar S Bologna, Land O' Frost Roast Beef.
more...
2675 kcal
Exercise:
Driving - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nativelady's Weight History
View Complete History