Weigh In record (no journal entry) for 05 August 2017
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 83.65g | Prot: 83.50g | Carbs: 142.00g.
Breakfast: ShopRite Skim Milk, Equate Whey Protein Supplement. Lunch: Golden Flake Thin & Crispy Sweet Heat Barbecue Potato Chips, Wal-Mart Lemon Pepper Rotisserie Chicken, Driscoll's Blueberries. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Gaining 1.5 kg a Week
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tammyanderson's Weight History
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