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Nanne2.0
Journal
05 Aug 17
Nanne2.0's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
85.8 kg
Lost so far:
15 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1271 kcal
Fat: 64.23g | Prot: 64.43g | Carbs: 114.73g.
Breakfast:
C1000 Jonge Goudse Kaas 48+, AH Fijne Paté met Cranberry, Aldi Filet Americain, Bruine Boterham.
Dinner:
Olijfolie, AH Runderreepjes Naturel, Bami.
Snacks/Other:
Gekookt Ei, Frambozen.
more...
2563 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Nanne2.0's Weight History
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