Weigh In record (no journal entry) for 05 August 2017
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76.9 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 37.25g | Prot: 28.00g | Carbs: 27.00g.
Breakfast: White Castle Microwaveable Cheeseburgers, Tillamook Sharp Cheddar Cheese Sliced, So Delicious Coconut Milk Unsweetened. more...
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Losing 1.3 kg a Week
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ttothestfu's Weight History
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