Weigh In record (no journal entry) for 05 August 2017
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72.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 60.75g | Prot: 111.73g | Carbs: 428.22g.
Breakfast: Caffè Zuccherato. Lunch: Meloni Gialli, Anguria, Uva, Pesca. Dinner: Caffè Zuccherato, Esselunga Soppressata di Calabria, Pizza Margherita. Snacks/Other: Caffè Zuccherato, Anguria, Pesca, Musclegenix 100% Whey Isolate (White Chocolate & Strawberries). more...
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2006 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 8.4 kg a Week
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Galaga69's Weight History
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