Weigh In record (no journal entry) for 04 August 2017
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62.0 kg
Lost so far: 1.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 89.95g | Prot: 119.46g | Carbs: 41.38g.
Breakfast: Manteiga (com Sal), Café, Mandubim Pasta de Amendoim Integral, Bacon (Curado, Frito, Cozido), Ovo Mexido, Queijo Coalho. Lunch: Abobrinha Italiana, Carne de Bode, Tomates, Repolho-Roxo. Dinner: Carne do Peito de Frango (Frito, Cozido), Creme de Chuchu, Coxa de Frango Frita sem Revestimento (Pele Consumida), Abobrinha Italiana. Snacks/Other: Mandubim Pasta de Amendoim Integral, CCGL Creme de Leite, Ovo, Sococo Coco Ralado. more...
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2225 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Boxing - 1 hour. more...
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Losing 3.7 kg a Week
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isabellealmeida's Weight History
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