Weigh In record (no journal entry) for 04 August 2017
|
118.8 kg
Lost so far: 20.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2604 kcal
|
Fat: 164.68g | Prot: 134.86g | Carbs: 70.34g.
Lunch: Huile Végétale, Blanc de Poulet, Tomate Cuite, Avocat, Bénédicta Mayonnaise. Dinner: Auchan Comté. Snacks/Other: Biothentic Noix de Cajou, Herta Tendre Noix Supérieur, Biothentic Amandes, Auchan Comté, Kronenbourg Bière, Hoegaarden Bière Blanche, Noix du Brésil. more...
|
|
3642 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|