Shiruy's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
118.8 kg Lost so far: 20.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
2604 kcal Fat: 164.68g | Prot: 134.86g | Carbs: 70.34g.   Lunch: Huile Végétale, Blanc de Poulet, Tomate Cuite, Avocat, Bénédicta Mayonnaise. Dinner: Auchan Comté. Snacks/Other: Biothentic Noix de Cajou, Herta Tendre Noix Supérieur, Biothentic Amandes, Auchan Comté, Kronenbourg Bière, Hoegaarden Bière Blanche, Noix du Brésil. more...
3642 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Shiruy's Weight History


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