Weigh In record (no journal entry) for 03 August 2017
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 57.38g | Prot: 83.40g | Carbs: 208.97g.
Breakfast: Biscotto. Lunch: Banana, Varia Gusto Insalatina Verdure in Agrodolce, Carne di Petto di Tacchino, Philadelphia Philadelphia Light, Carrefour Funghi Sottolio, Salame, Pane Bianco. Dinner: Piadina Kebab. Snacks/Other: Yogurt alla Frutta (Magro). more...
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Losing 0.4 kg a Week
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