Weigh In record (no journal entry) for 03 August 2017
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70.5 kg
Lost so far: 12.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 12.29g | Prot: 12.59g | Carbs: 62.48g.
Breakfast: Кофе с Молоком, Дикси Персики Плоские, Окей Манго, Lindt Горький Шоколад 70% Какао, Вареное Яйцо, Банан. more...
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Losing 0.2 kg a Week
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