Weigh In record (no journal entry) for 03 August 2017
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113.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 80.46g | Prot: 94.89g | Carbs: 146.36g.
Breakfast: Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seitenbacher Verwöhner Mischung. Lunch: Pink Lady Äpfel, Monte Castello Hartkäse, Nussbrot. Dinner: Monte Castello Hartkäse, Iska Echt Ungarische Salami, Laugenstange, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Losing 9.1 kg a Week
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Simone C's Weight History
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