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baje 700 gramos
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 36.53g | Prot: 92.98g | Carbs: 142.57g.
Breakfast: Avena, Fresas, Lala Yogurt Light. Lunch: Ensalada de Pollo. Dinner: Nutrileche Leche Light, Sopa de Tortilla, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: La Merced Maíz Palomero. more...
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Losing 1.6 kg a Week
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chyop2090's Weight History
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