Mirian Saber's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
81.9 kg Lost so far: 9.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
1207 kcal Fat: 64.68g | Prot: 120.48g | Carbs: 31.29g.   Lunch: Cenouras Cozidas, Filé de Frango Grelhado. Dinner: Sadia Kibe. Snacks/Other: Queijo Parmesão (Ralado), Queijo Mozzarella, Friboi Carne Moída Patinho, Quatá Creme de Leite, Label Rouge Ovo Caipira. more...
1995 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mirian Saber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.