Weigh In record (no journal entry) for 02 August 2017
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1544 kcal
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Fat: 47.58g | Prot: 42.28g | Carbs: 204.38g.
Breakfast: Santa Rosa Marmellata Fragole, Heinz Pane Aproten Ipoproteico, Caffè Espresso. Lunch: Schweppes Tonica, Cocomero, Pesca Noce, Zucchine Cotte, Heinz Pasta Dietetica Aproteica, Formaggio Fresco all'erba Cipollina Goldessa. Dinner: Pane Bianco, Vermentino, Pecorino, Pomodoro Cuore di Bue, Moretti Birra 4,6%, Castrato. more...
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2547 kcal
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Exercise:
Driving - 2 hours, Scooter - 1 hour, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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