Shiruy's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
120.8 kg Lost so far: 18.2 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
1058 kcal Fat: 68.28g | Prot: 82.31g | Carbs: 32.95g.   Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Président Comté le Montarlier. Dinner: Huile Végétale de Colza, Échalotes, Tomate Cœur de Bœuf, Courgette, Suzi Wan Sauce Soja, Suzi Wan Sauce Soja Sucrée, Super U Crevettes Nature Décortiquées Cuites. more...
2943 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.1 kg a Week

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Yesss 🎉 
02 Aug 17 by member: funcky123

     
 

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Shiruy's Weight History


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