Weigh In record (no journal entry) for 02 August 2017
|
91 kg
Lost so far: 13.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 41.95g | Prot: 81.30g | Carbs: 121.60g.
Breakfast: Manzana, Canela, Puleva Leche Semidesnatada, Herbalife Fórmula 1 Vainilla. Lunch: Herbalife Fórmula 1 Vainilla, Canela, Hacendado Leche Semidesnatada con Calcio, Campo Grill Lomo de Cerdo Adobado Extra, Crema de Calabaza. Dinner: Puleva Leche Semidesnatada, Herbalife Fórmula 1 Vainilla, Valor Cacao Puro en Polvo Desgrasado. Snacks/Other: Herbalife Barrita de Proteína de Limón, Nectarinas, Danone Yogurt Natural. more...
|
|
2917 kcal
|
Exercise:
Gym - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|