krutilnikova94's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

108.8 kg Lost so far: 0 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

1424 kcal

Fat: 75.13g | Prot: 98.23g | Carbs: 91.43g. Breakfast: Колбаса Докторская, Звездный Сухари Ванильные, Кофе (Растворимое), Даниссимо Даниссимо с Шоколадной Крошкой. Lunch: Огурец (с Кожурой), Картофельное Пюре (с Цельным Молоком), Телятина. Dinner: Мираторг Наггетсы Куриные Хрустящие. Snacks/Other: Арахис. more...

4135 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Hiking - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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krutilnikova94's Journal, 01 Aug 17

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krutilnikova94's Weight History