Weigh In record (no journal entry) for 31 July 2017
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57.5 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 44.43g | Prot: 83.77g | Carbs: 57.34g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Garden Life Romaine Lettuce, Onions, Ground Beef (80% Lean / 20% Fat). Lunch: Baby Carrots, Boiled Egg, Roma Tomatoes, Kroger Hearts of Romaine Lettuce, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Grapes, Bananas. more...
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Losing 0.0 kg a Week
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skyearredondo's Weight History
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