Weigh In record (no journal entry) for 31 July 2017
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109.7 kg
Lost so far: 56.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 61.49g | Prot: 165.37g | Carbs: 117.90g.
Breakfast: Гречка с Мясом. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Салат из Помидоров и Огурцов без Масла, Лук, Курица (Кожа не Съедена). more...
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Gaining 4.2 kg a Week
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konstanin's Weight History
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