Weigh In record (no journal entry) for 07 March 2012
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69.5 kg
Lost so far: 37.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 2.16g | Prot: 3.10g | Carbs: 30.76g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Whole Milk, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 0.3 kg a Week
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Sink-or-swim's Weight History
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