Weigh In record (no journal entry) for 29 July 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 110.83g | Prot: 160.59g | Carbs: 220.31g.
Breakfast: Mandorle, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo, Don Jerez Cacao in Polvere Amaro. Lunch: Bistecca di Maiale o Cotoletta, Rosticciana, Salsiccia di Maiale, Pane Bianco. Snacks/Other: Pane di Segale, Fresche Fette Prosciutto Cotto 2%. more...
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Gaining 2.5 kg a Week
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