Weigh In record (no journal entry) for 07 March 2012
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57.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.42g | Prot: 117.57g | Carbs: 131.73g.
Breakfast: IsaLean Chocolate Shake. Lunch: Refried Beans, Guacamole, 100% White Corn Restaurant Style Tortilla Chips, Chicken Fajitas. Dinner: isagenix shake. Snacks/Other: IsaDelight, chick fil a chicken nuggets, cheez its, Hard Bolied Eggs. more...
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Losing 6.0 kg a Week
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JBackman's Weight History
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