CoachKaz's Journal, 07 Mar 12

no weigh in today...will make way to school today for the 1st time in a month

View Diet Calendar, 07 March 2012:
1335 kcal Fat: 102.64g | Prot: 82.35g | Carbs: 17.87g.   Breakfast: Low Carb Breakfast Quiche, fiber, crystal light, water, cheddarwurst. Lunch: water, cheddar, bear sausage. Snacks/Other: water. more...
3373 kcal Exercise: Sitting - 1 hour, Standing - 1 hour, Desk Work - 10 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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