Weigh In record (no journal entry) for 29 July 2017
|
70.4 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2283 kcal
|
Fat: 105.07g | Prot: 159.89g | Carbs: 177.67g.
Breakfast: Alpina Queso Doble Crema, Huevos Revueltos (Enteros, Cocidos). Lunch: Manitas de Cerdo, Tomates, Pimentón, Zanahoria Cocida, Pepino (con Cáscara). Dinner: Salsa de Tomate, Arroz Blanco (de Grano Largo, Cocido), Papa (Cuerpo y Cáscara), Zanahoria, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Coco. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedroalejo2504's Weight History
|