Weigh In record (no journal entry) for 29 July 2017
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108.5 kg
Lost so far: 57.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 26.33g | Prot: 27.00g | Carbs: 45.95g.
Breakfast: Окрошка на Кефире, Простоквашино Сметана 15%, ФЭГ Огурцы Соленые, Помидоры. more...
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Losing 1.8 kg a Week
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konstanin's Weight History
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