Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
belenamabailar
Journal
28 Jul 17
belenamabailar's Journal, 28 Jul 17
belenamabailar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2017
80.9 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2017:
457 kcal
Fat: 20.61g | Prot: 3.86g | Carbs: 68.59g.
Breakfast:
Té Endulzados con Azúcar, Pie de Limón.
Snacks/Other:
Mate Amargo.
more...
2820 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
belenamabailar's Weight History
View Complete History