Weigh In record (no journal entry) for 28 July 2017
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68.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 82.10g | Prot: 53.18g | Carbs: 30.95g.
Breakfast: Café, Nestlé Creme de Leite, Ovo Frito. Lunch: Acelga, Contra-filé, Tomates, Azeite de Oliva Extra-Virgem, Couve Refogada. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Mini Tablete 70% Cacau, Morangos. more...
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Losing 0.0 kg a Week
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x.erica.x's Weight History
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