Weigh In record (no journal entry) for 28 July 2017
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70.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 11.70g | Prot: 8.43g | Carbs: 44.90g.
Lunch: Веселый Молочник Сметана 15%, Помидоры Черри, Огурец (без Кожуры), Гречка Отварная. more...
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Losing 2.1 kg a Week
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