Weigh In record (no journal entry) for 06 March 2012
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137.9 kg
Lost so far: 16.3 kg.
Still to go: 58.5 kg.
Diet followed: 100%.
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4643 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 5 hours, Sleeping - 8 hours and 40 minutes, Desk Work - 7 hours, Housework - 3 hours. more...
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Losing 2.2 kg a Week
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