Weigh In record (no journal entry) for 27 July 2017
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59 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 26.73g | Prot: 69.53g | Carbs: 44.16g.
Lunch: San Lucas Aceite de Coco Extra Virgen, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Bistec de Res, Simi Zero-Carb Protein Proteina en Polvo. Snacks/Other: Granvitia Avena Instantánea Integral, Manzana Verde. more...
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steady weight
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karen1512's Weight History
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