Weigh In record (no journal entry) for 27 July 2017
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 9.25g | Prot: 29.79g | Carbs: 13.66g.
Breakfast: Almonds. Lunch: Orange Ginger Chicken Salad. more...
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Losing 9.5 kg a Week
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disasterguy's Weight History
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