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Yay!!!! I'm so happy today! 4 lbs in a week is awesome! And Glenn doesn't work today, it's going to be a good day :)
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105.2 kg
Lost so far: 13.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 59.17g | Prot: 68.91g | Carbs: 145.98g.
Breakfast: Sugar Free French Vanilla, Sugar, Egg and Bacon Breakfast Muffins, Egg and Bacon Breakfast Muffins. Lunch: Real Mayonnaise, Chunk Light Tuna in Water, healthfull 10 grain bread, Nacho Cheese Tortilla Chips, Apples, Lettuce Salad with Assorted Vegetables. Dinner: Ground Beef, Egg, White Potatoes (Flesh and Skin), Corn, Penne, Mixed Salad Greens, Kraft Salad Dressing Creamy Italian. more...
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2646 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 13.2 kg a Week
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