Weigh In record (no journal entry) for 27 July 2017
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140 kg
Lost so far: 12 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.60g | Prot: 51.65g | Carbs: 122.56g.
Breakfast: Popp Bärlauchcreme, Lidl Kürbiskernbrot. Lunch: Marinus Rollmops, Lidl Kürbiskernbrot. Snacks/Other: Milbona Fettarmer Joghurt Kirsche. more...
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steady weight
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AdeVital's Weight History
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