Weigh In record (no journal entry) for 27 July 2017
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109 kg
Lost so far: 57 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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3831 kcal
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Fat: 242.79g | Prot: 313.50g | Carbs: 93.18g.
Breakfast: Белый Хлеб, Овсяная Каша на Воде. Lunch: Окей Лечо по-Домашнему, Доширак Лапша со Вкусом Курицы. Dinner: Курица Вареная с Кожей, Курица Вареная с Кожей. more...
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Gaining 1.1 kg a Week
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konstanin's Weight History
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