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Pitu Coquoz.
Journal
26 Jul 17
Pitu Coquoz.'s Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
97.4 kg
Lost so far:
84.8 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
429 kcal
Fat: 12.73g | Prot: 44.05g | Carbs: 36.60g.
Breakfast:
Huevo Duro, Hacendado Jamon Cocido Extra, Té Verde.
Lunch:
Huevo, Zapallo, Pechuga de Pollo sin Piel.
Snacks/Other:
Manzana.
more...
3089 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Pitu Coquoz.'s Weight History
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