Weigh In record (no journal entry) for 26 July 2017
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48.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 37.53g | Prot: 39.82g | Carbs: 230.72g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Вареное Яйцо. Lunch: Печенье, Лепешка, Суп Харчо. Dinner: Помидоры, Сахар, Мясо по-Тайски, Рис Вареный. Snacks/Other: Сахарный Песок, Кефир 2,5%, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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tussya_zs's Weight History
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