Weigh In record (no journal entry) for 26 July 2017
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 24.45g | Prot: 56.28g | Carbs: 175.35g.
Breakfast: 마이닭 닭가슴살소세지. Lunch: 닭볶음탕, 밥, 잡채. Dinner: 바나나, 비트, 사과. more...
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Losing 4.2 kg a Week
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nature7999's Weight History
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