|
struggle after struggle, writing a thesis and trying to cut everything and everybody out of my life to get it done, and give up food too...i dont know...
|
108.0 kg
Lost so far: 6.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2010:
|
1020 kcal
|
Fat: 34.15g | Prot: 46.13g | Carbs: 129.44g.
Breakfast: American Cheese (Low Fat, Pasteurized), Deli Thin Sliced Smoked Turkey Breast, Rye & Pump Marble Bread, Coffee, French Vanilla Coffee Creamer, Cooked Egg White. Lunch: 100 Calorie Chocolate Chip Cookie Sticks, Classic Grilled BBQ Chicken. Dinner: Jamaican Style Spicy Beef Patties. more...
|
Gaining 0.4 kg a Week
|