Weigh In record (no journal entry) for 24 July 2017
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 29.86g | Prot: 136.67g | Carbs: 378.01g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Pomodori, Ecor Fagioli Neri Cotti (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivi Verde Coop Seitan Naturale (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, Myprotein (Creapure) Creatina Monoidrato (Myprotein), Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Losing 1.8 kg a Week
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ArieteGenova's Weight History
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