Lucy Annie's Journal, 25 Jul 17

Weigh In record (no journal entry) for 25 July 2017
55.8 kg Lost so far: 10.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
876 kcal Fat: 65.68g | Prot: 48.02g | Carbs: 25.54g.   Breakfast: Café. Lunch: Camil Feijão Carioca Temperado Cozido, Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Paleta Bovina, Subway Tomate, Azeite de Oliva Extra-Virgem. Snacks/Other: Nestlé Creme de Leite, Bacon, Morangos, Café, Ovo Frito, Scala Queijo Prato. more...
1652 kcal Exercise: Cooking - 1 hour, Housework - 2 hours, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Lucy Annie's Weight History


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