Weigh In record (no journal entry) for 25 July 2017
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121.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 121.90g | Prot: 73.80g | Carbs: 190.04g.
Breakfast: Milfina Butter, Meine Metzgerei Lyoner (32g), Weizenbrötchen, Kaffee mit Milch. Lunch: Bäcker Görtz Panini Caprese, Bäcker Görtz Panini Caprese. Dinner: Maggi Jägersoße, Barilla Nudeln Gekocht, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Schokoladentorte, Coppenrath & Wiese Mandel Bienenstich. more...
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Losing 12.6 kg a Week
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tina-2017's Weight History
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