Nanne2.0's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
86.2 kg Lost so far: 14.6 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1071 kcal Fat: 57.10g | Prot: 47.93g | Carbs: 97.73g.   Breakfast: Garlan Kruidenkaas, Smeerkaas, Bruine Boterham. Lunch: Gekookt Ei. Dinner: Smeerkaas, Blue Band Goede Start, C1000 Jonge Goudse Kaas 48+, Bruine Boterham, Unox Pompoensoep. Snacks/Other: Bramen, Frambozen. more...
2100 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Nanne2.0's Weight History


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