apelmm's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
66.2 kg Lost so far: 13.2 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1595 kcal Fat: 55.70g | Prot: 41.05g | Carbs: 237.98g.   Breakfast: Great Value Chocolate Cupcake, Snack Cracker, Klondike Original Ice Cream Bar, Wegmans Italian Style Wedding Soup, Aladdin's Eatery Tahini Yogurt Dressing, Aladdin's Eatery Pita Bread, Potato Salad with Egg, Bar-S Foods Classic Corn Dogs, Harris Teeter Blueberries, Cap'N Crunch's Crunch Berries, PowerBar Clean Whey Protein Bar, Penne, Great Value Garbanzo Beans. more...
1627 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 3.2 kg a Week

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apelmm's Weight History


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