Weigh In record (no journal entry) for 05 March 2012
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 35.88g | Prot: 97.22g | Carbs: 125.27g.
Breakfast: Deli Ham, 2% Milk Sharp Cheddar Cheese, Flour Tortillas, Avocados, Egg White. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Jagermeister, Baby Spinach, Organic Vanilla Soy Milk, Banana, Fat Free Mini Pretzels. more...
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Losing 1.1 kg a Week
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Alpha Female's Weight History
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