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1359 kcal
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Fat: 57.49g | Prot: 75.07g | Carbs: 132.64g.
Breakfast: Smaakt Gebroken Lijnzaad, Banaan, AH Doosjevol Zomerfruit, Lidl Ongezouten Cranberry Notenmix, AH Magere Franse Kwark. Lunch: AH Cottage Cheese, Quorn Stukjes Dés, Rode Paprika, Avocado, AH Eikenbladslamelange, Komkommer (met Schil). Dinner: Euro Shopper Geraspte Milde Kaas 30+, AH Basic Tomatenpuree, Knorr Groente Bouillon Blokjes, AH Biologisch Bulgur, Rode Paprika, AH Aubergine, AH Courgette, AH Olijfolie Traditioneel. Snacks/Other: Lay's Paprika Chips. more...
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1736 kcal
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Exercise:
Sitting - 6 hours, Running - 10/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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kuss_emmaa's Weight History
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