gabrielaavenia's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
61 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
1672 kcal Fat: 79.64g | Prot: 41.87g | Carbs: 209.10g.   Breakfast: Mermelada, Queso Crema, Pan de Salvado. Lunch: Nesquik Nesquik, CasanCrem CasanCrem Clasico, La Serenísima Dulce de Leche, Palta Hass, Lucchetti Spaghetti. Dinner: Arcor Dulce de Batata, Knorr Sopa Crema de Verduras, Pizza de Queso. Snacks/Other: SanCor Queso Cremoso Sancor. more...
2205 kcal Exercise: Treadmill - 1 hour and 12 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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gabrielaavenia's Weight History


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