Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lerafortuna
Journal
22 Jul 17
lerafortuna's Journal, 22 Jul 17
lerafortuna's Profile
|
< Previous Entry
|
Next Entry >
1 день кд! Вчера еле ползала...
58.2 kg
Lost so far:
7.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2017:
269 kcal
Fat: 20.69g | Prot: 16.25g | Carbs: 3.18g.
Breakfast:
Яичница, Ufeelgood Peanut Paste.
more...
2049 kcal
Exercise:
Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Gym - 1 hour.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lerafortuna's Weight History
View Complete History