Weigh In record (no journal entry) for 04 March 2012
|
82.7 kg
Lost so far: 13.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 37.82g | Prot: 45.90g | Carbs: 63.18g.
Lunch: Diced Tomatoes & Green Chilies with Less Green Chilies, Chicken Breast, Light Fat Free Blueberry Patch Yogurt, Sweet Potato. Snacks/Other: Roasted Almonds. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgeorwell's Weight History
|