Weigh In record (no journal entry) for 22 July 2017
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 47.38g | Prot: 241.98g | Carbs: 240.28g.
Breakfast: Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Super U Aiguillettes de Poulet, Fleury Michon Blanc de Poulet Doré au Four (40g), Bjorg Galettes de Maïs, Bonduelle Mâche, Huile d'Olive. Snacks/Other: Ethiquable Beurre de Cacahuètes, Bjorg Galettes de Maïs, Bjorg Galettes de Maïs, Super U Aiguillettes de Poulet, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Losing 2.8 kg a Week
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pivertvert's Weight History
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