Weigh In record (no journal entry) for 21 July 2017
|
64 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 20.60g | Prot: 11.32g | Carbs: 83.50g.
Breakfast: Tiramisu. Lunch: Arugula Lettuce, Pineapple. Dinner: Boiled Egg, Chocolate Fudge Candies. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya Mittvoch's Weight History
|