Weigh In record (no journal entry) for 21 July 2017
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102.3 kg
Lost so far: 19.3 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
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821 kcal
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Fat: 57.16g | Prot: 61.67g | Carbs: 14.34g.
Breakfast: Water, Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground). Lunch: Water. Dinner: Water, Tuna in Oil (Canned), Calavo Avocado, Tomatoes. Snacks/Other: Hannaford Extra Sharp Cheddar Cheese, Coffee. more...
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Losing 1.6 kg a Week
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Foxypaws's Weight History
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